In a world where fast food is often equated with greasy burgers and sugary sodas, a quiet revolution is underway—Middle Eastern street food is becoming the healthier go-to for American eaters. And leading the charge? Two humble, flavorful favorites: shawarma and falafel. But can something t

Whether you’re cruising down the highway or maneuvering a tight parking space, your car’s suspension and steering systems are doing the heavy lifting behind the scenes. These systems don’t just make your ride more comfortable—they directly impact safety, tire wear, and how yo

When most people think of hormones and weight, they often focus on thyroid function, menopause, or testosterone. But few realize that your gut health plays a critical role in regulating both hormones and metabolism. At Hamilton Wellness Center, we view the body as an interconnected system—and